The techniques used help to manage, manipulate and align your body’s muscles, ligaments and tendons through improving your muscle length and tone, maintaining flexibility, increasing blood circulation and eliminating scar tissue. Although it can be a demanding massage, the results are amazing.
Along with individuals that pursue sporting activities professional or at an amateur level, sports massage is useful in treating people who have muscular problems from daily activities - such as lifting or gardening - and others who suffer from muscular aches from inactivity from sitting or driving during their working day.
It is delivered on a massage couch with oil applied to the areas that are going to be worked.
The techniques used help to manage, manipulate and align your body’s muscles, ligaments and tendons through improving your muscle length and tone, maintaining flexibility, increasing blood circulation and eliminating scar tissue. Although it can be a demanding massage, the results are amazing. 