Positive Image Fitness - Health, Fitness and Well Being

Positive Image Fitness | BRINGING YOU BETTER HEALTH

Client words >.
Better still, I've been pain free for months. This is the best investment in my health and wellbeing I've ever made........

May’s Health Hint – Feeling a bit blue? Then get walking. Research shows that 30 minutes aerobic exercise 3 to 5 times a week has the same or better effect on depression than drugs, regularly reducing symptoms by nearly 50 per cent.

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Press

Positive Image Fitness believes in the positive role good mental and physical health has on our lives and reinforces this message by regularly contributing to BBC local radio, national newspapers and magazines.

Getting Started
Overcoming Barriers to Exercise
Staying Flexible
Variety is the Spice of Life
Walking To Health
Are You Sitting Comfortably
Getting Moving
One Step at A Time

Keeping Track
Recovering From Exercise
Working at the Gym
Winter Exercise
Making New New Year Resolutions
Opportunity Knocks
Mind Games

Articles are reproduced with permission of the British Heart Foundation

Press Enquiries

If you require any information regarding Positive Image Fitness please contact Martin Feaver or telephone Office 01795 870732 or Mobile 07775 626788

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