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Living with hiv: beyond diagonsis

Living with HIV can make people extremely self concious about daily living - let alone exercising. We believe that irrespective of any medical condition, improving and maintaining your levels of mental and physical fitness should be an empowering process, that builds your self confidence and self esteem.

Our qualifications through the YMCA Exercising and Living with HIV programme and experience enables us to develop and provide a dedicated programme of activity, life coaching, complementary therapies and nutritional guidance that respects your particular circumstances and encourages you to live your life to the full, moving beyond diagnosis.

Many of our clients who have been diagnosed as HIV positive have regained their confidence, overcome the fear and depression which often accompanies HIV diagnosis and are now leading active and full lives. It also good to know that exercise helps the body cope with the long term side effects of HIV medication (HAART). If you are living with HIV, we see you as a client who has HIV not an HIV client.

We also appreciate the trust and confidence our clients place in us and are aware that confidentiality can be an issue for clients living with HIV. Your records are stored securely and you have use of our London studio for your sessions.

Prices and Booking Information

For further details or to discuss your particlular requirements call Martin on 020 7287 7760 or 07775 626788 or contact us.

 

 

Overcoming the stigma of HIV

Please note that spouses, partner or a friend may accompany you to your sessions at no extra cost.

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