Living Fitness Prices

Health Hints
April’s Health Hint – Take time out by eating an orange for breakfast! By sitting at a table and peeling an orange you have to stop and relax during the morning rush to get to work. You also get one of your ‘five a day’, avoid tooth erosion from the acid in your carton fruit juice and increase your fibre intake. Time to head off to the shops?

Gift Vouchers are available for that special someone or a special occasion.

 
MMM

 

Living fitness prices

Personal training: the whole you

 

Irrespective of differences in health, fitness, age and experience, our approach recognises your individual starting point; the relationship between your mind and body and being a successful exerciser through enjoyable, long term and well performed exercise. Further details

 

60 minute session  £65

Course of 10       £600

Living with HIV: beyond diagnosis

 

This is a fully supported lifestyle package designed to boost your confidence, improve your fitness level and increase your motivation. Your spouse, partner or a friend may accompany you to your sessions at no extra cost. Further details

 

60 minute session  £65

Course of 10      £600

 

Cardiac rehab: back to life

 

This total lifestyle package helps you regain your confidence as you become fitter and stronger. Your spouse, partner or a friend may accompany you to your sessions at no extra cost. Further details

 

60 minute session  £65

Course of 10      £600

Life Coaching: the way forwards

This life changing programme will take you from where you are today to where you actually want to be – at work, home or play! The programme consists of 4 Life and Well Being Coaching Sessions of 60 minutes on the telephone or face to face and telephone, text and e mail support for your independent work if necessary. Further details

To book or for Prices for Kent call Martin on 01795 870732 or 07775 626788 or contact us

Coaching Course. £260

5 weeks

MMM

 

 

 

 

MM
Designed by PIF | Legal and copyright | Site map |