Exercise can be daunting at the best of times and after a heart attack, by-pass surgery or being diagnosed with heart disease or high blood pressure even more so. We are able to offer expertise and understanding as you come to terms with such dramatic changes in your life.

Many of our clients who have experienced such events have regained their confidence, overcome the fear and depression which often accompanies coronary heart disease and are now leading active and full lives. We never lose sight of the fact you are a person who has cardiac disease but focus on you rather than your disease.

Our specialised qualifications in cardiac rehab enable us to develop and provide a dedicated programme of activity, life coaching, specialised massage therapy and nutritional guidance that respects your particular circumstances and encourages you to live your life to the full, moving towards the new you.

With our reassurance and understanding support, your confidence will grow as you become fitter and stronger.

We also write a regular column on exercise in the British Heart Foundation's free Heart Health Magazine.

Prices and Booking Information

For further details or to discuss your requirements call Martin on 020 7287 7760 or 07775 626788 or contact us.